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Tone up and get hourglass shape

THE ULTIMATE BLUEPRINT FOR AN ATHLETIC PHYSIQUE 

Empowering women to break free from the weighing scale and build their hourglass body. Become a badass with a nice ass 🍑

Nicole T, Supply Chain Professional

Vanessa goes the extra mile to educate me on calorie tracking & counting, workout planning, making informed food choices for a sustainable and balanced lifestyle. Working with her has equipped me with the knowledge to be independent to lead an active and balanced life. I highly recommend her PT services! You will not only see improvements in your physique, but also a huge mentality shift.

THE HOURGLASS BLUEPRINT

I guide my clients to look beyond the number on the scale so they can achieve their dream body.

 

Join me in a journey where strength, nutrition, and personal growth come together to sculpt your ideal physique.

PAST TRANSFORMATIONS

MEET YOUR PERSONAL TRAINER

My name is Vanessa!

I am an ACE certified PT and I have been transforming lives since November 2020! I am also an Orthopedic Exercise Specialist (I'm certified to train people with injuries) and a Nutrition Coach as well!

I have been lifting since 2016 and started my calisthenics journey at the end of 2022!

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© 2023 Hourglass Blueprint

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